{"id":239,"date":"2025-03-27T12:07:18","date_gmt":"2025-03-27T12:07:18","guid":{"rendered":"https:\/\/barefoot-munich.de\/?p=239"},"modified":"2025-03-27T12:08:35","modified_gmt":"2025-03-27T12:08:35","slug":"was-fuer-ein-tolles-verlaengertes-wochenende-mit-dani_meissner-%e2%9d%a4%ef%b8%8f%e2%9d%a4%ef%b8%8f%e2%9d%a4%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/barefoot-allgaeu.de\/?p=239","title":{"rendered":"Was f\u00fcr ein tolles verl\u00e4ngertes Wochenende mit\u00a0Dani\u00a0\u2764\ufe0f\u2764\ufe0f\u2764\ufe0f"},"content":{"rendered":"\n<p>24.-26.2.2024<\/p>\n\n\n\n<p>Ein Wochenende voller Abenteuer, Sport und Entspannung liegt hinter mir &#8211; und ich kann nur sagen: Es war einfach perfekt! \ud83c\udf1f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tag 1 &#8211; Winterwanderung zum Semmelberg \u2600\ufe0f\u2744\ufe0f\ud83c\udfd4\ufe0f<\/h2>\n\n\n\n<p>Bei strahlendem Sonnenschein und einer zauberhaften Winterlandschaft haben wir unsere erste gemeinsame Aktivit\u00e4t gestartet. Der Semmelberg bot uns traumhafte Ausblicke und knirschenden Schnee unter meinen #Vivobarefoot Barfu\u00dfschuhen. Oben auf der gem\u00fctlichen Bergh\u00fctte g\u00f6nnten wir uns dann ein k\u00fchles Wei\u00dfbier auf der Terrasse &#8211; ein herrlicher Moment! Die frische Bergluft und die unber\u00fchrte Winterkulisse haben uns richtig begeistert! \ud83c\udf7a\ud83e\udd7e\u2744\ufe0f<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"274\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2024\/04\/img_6314-576x1024.jpg\" alt=\"\" class=\"wp-image-274\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6314-576x1024.jpg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6314-169x300.jpg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6314-768x1365.jpg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6314-864x1536.jpg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6314.jpg 1125w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"277\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2024\/04\/img_6310-576x1024.jpg\" alt=\"\" class=\"wp-image-277\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6310-576x1024.jpg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6310-169x300.jpg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6310-768x1365.jpg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6310-864x1536.jpg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6310.jpg 1125w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"275\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2024\/04\/img_6322-576x1024.jpg\" alt=\"\" class=\"wp-image-275\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6322-576x1024.jpg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6322-169x300.jpg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6322-768x1365.jpg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6322-864x1536.jpg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6322.jpg 1125w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"273\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2024\/04\/img_6319-576x1024.jpg\" alt=\"\" class=\"wp-image-273\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6319-576x1024.jpg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6319-169x300.jpg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6319-768x1365.jpg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6319-864x1536.jpg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6319.jpg 1125w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"268\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2024\/04\/img_6335-576x1024.jpg\" alt=\"\" class=\"wp-image-268\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6335-576x1024.jpg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6335-169x300.jpg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6335-768x1365.jpg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6335-864x1536.jpg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6335.jpg 1125w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"276\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2024\/04\/img_6317-576x1024.jpg\" alt=\"\" class=\"wp-image-276\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6317-576x1024.jpg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6317-169x300.jpg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6317-768x1365.jpg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6317-864x1536.jpg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6317.jpg 1125w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1125\" height=\"633\" data-id=\"852\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2025\/03\/img_6341-edited.jpg\" alt=\"\" class=\"wp-image-852\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/img_6341-edited.jpg 1125w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/img_6341-edited-300x169.jpg 300w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/img_6341-edited-1024x576.jpg 1024w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/img_6341-edited-768x432.jpg 768w\" sizes=\"(max-width: 1125px) 100vw, 1125px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tag 2 &#8211; Mein erster offizieller Halbmarathon \ud83e\udd73\ud83c\udfc3\ud83c\udffb\u200d\u2642\ufe0f\ud83d\udca8\u2600\ufe0f<\/h2>\n\n\n\n<p>Was f\u00fcr ein Meilenstein! Bei der Ismaninger Winterlaufserie bin ich meinen allerersten offiziellen Halbmarathon gelaufen &#8211; nat\u00fcrlich in meinen geliebten #Vivobarefoot Barfu\u00dfschuhen. Auch einige Teilnehmer von unserem Verein OCR Munich waren dabei, was dem Ganzen eine tolle Vereinsatmosph\u00e4re verlieh. Die Aufregung, die Anstrengung, aber vor allem das unfassbare Gef\u00fchl beim Zieleinlauf &#8211; unbeschreiblich! \ud83c\udfc5<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"269\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2024\/04\/img_6346-576x1024.jpg\" alt=\"\" class=\"wp-image-269\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6346-576x1024.jpg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6346-169x300.jpg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6346-768x1365.jpg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6346-864x1536.jpg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6346.jpg 1125w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"270\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2024\/04\/img_6350-576x1024.jpg\" alt=\"\" class=\"wp-image-270\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6350-576x1024.jpg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6350-169x300.jpg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6350-768x1365.jpg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6350-864x1536.jpg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_6350.jpg 1125w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tag 3 &#8211; Pure Entspannung in der Therme Erding \ud83c\udfdd\ufe0f\u2744\ufe0f\u2600\ufe0f<\/h2>\n\n\n\n<p>Nach dem sportlichen H\u00f6hepunkt am Vortag g\u00f6nnten wir uns einen kompletten Verw\u00f6hntag in der Therme Erding. In der Vital Oase lie\u00dfen wir es uns gut gehen und verw\u00f6hnten uns mit leckerem Essen direkt am Pool. Die perfekte Belohnung nach dem Halbmarathon. \ud83c\udf7d\ufe0f\ud83c\udfca\u200d\u2642\ufe0f<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1125\" height=\"1500\" data-id=\"853\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2025\/03\/img_6356-edited.jpg\" alt=\"\" class=\"wp-image-853\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/img_6356-edited.jpg 1125w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/img_6356-edited-225x300.jpg 225w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/img_6356-edited-768x1024.jpg 768w\" sizes=\"(max-width: 1125px) 100vw, 1125px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Ich w\u00fcrde sagen ein wirklich gelungenes Wochenende \ud83e\udd29\ud83e\udd70.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Wie war euer Wochenende?<\/strong> Lasst es mich in den Kommentaren wissen! \ud83d\udcac<\/p>\n<\/blockquote>\n\n\n\n<p>#Winterwandern #Halbmarathon #Barfu\u00dflaufenMitVivobarefoot #ThermeTherapeut #OCRMunich #WinterAbenteuer #SportUndSpa\u00df #FitnessLifestyle #ThermeErding<\/p>\n","protected":false},"excerpt":{"rendered":"<p>24.-26.2.2024 Ein Wochenende voller Abenteuer, Sport und Entspannung liegt hinter mir &#8211; und ich kann nur sagen: Es war einfach perfekt! \ud83c\udf1f Tag 1 &#8211; Winterwanderung zum Semmelberg \u2600\ufe0f\u2744\ufe0f\ud83c\udfd4\ufe0f Bei strahlendem Sonnenschein und einer zauberhaften Winterlandschaft haben wir unsere erste gemeinsame Aktivit\u00e4t gestartet. Der Semmelberg bot uns traumhafte Ausblicke und knirschenden Schnee unter meinen #Vivobarefoot &hellip; <a href=\"https:\/\/barefoot-allgaeu.de\/?p=239\" class=\"more-link\"><span class=\"screen-reader-text\">Was f\u00fcr ein tolles verl\u00e4ngertes Wochenende mit\u00a0Dani\u00a0\u2764\ufe0f\u2764\ufe0f\u2764\ufe0f<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":272,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[22,12,6,18,32],"tags":[49,17,13,20,9,48,21,50],"class_list":["post-239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bergtour","category-natural-running","category-rennen","category-trailrunning","category-urlaub","tag-hiking","tag-lauftraining","tag-natural-running","tag-ocr-munich","tag-rennen","tag-therme","tag-trailrunning","tag-wandern"],"_links":{"self":[{"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/posts\/239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=239"}],"version-history":[{"count":4,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/posts\/239\/revisions"}],"predecessor-version":[{"id":855,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/posts\/239\/revisions\/855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/media\/272"}],"wp:attachment":[{"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}