{"id":226,"date":"2025-03-19T05:51:50","date_gmt":"2025-03-19T05:51:50","guid":{"rendered":"https:\/\/barefoot-munich.de\/?p=226"},"modified":"2025-03-19T05:53:04","modified_gmt":"2025-03-19T05:53:04","slug":"spartan-trifecta-weekend-kaprun-2023-%f0%9f%94%a5%f0%9f%94%a5%f0%9f%94%a5","status":"publish","type":"post","link":"https:\/\/barefoot-allgaeu.de\/?p=226","title":{"rendered":"SPARTAN TRIFECTA WEEKEND KAPRUN 2023 \ud83d\udd25\ud83d\udd25\ud83d\udd25"},"content":{"rendered":"\n<p>9.-10.9.2023<\/p>\n\n\n\n<p>Was f\u00fcr ein episches Rennwochenende liegt hinter uns! Die Spartanfamily hat wieder einmal gezeigt, was in ihr steckt, und es war einfach gro\u00dfartig, Teil dieser besonderen Community zu sein! \ud83e\udd29<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Samstag: Beast Mode Activated \ud83d\udcaa<\/h2>\n\n\n\n<p>Der Samstag startete mit einem absoluten Highlight &#8211; dem Beast! Bei perfektem Wetter ging es auf die h\u00e4rteste Strecke des Wochenendes. Mit seinen 27km und knackigen 2.000 H\u00f6henmetern hat das Beast seinem Namen wirklich alle Ehre gemacht \ud83d\udd25\ud83d\udd25\ud83d\udd25. Die Kombination aus anspruchsvoller Streckenf\u00fchrung und alpinem Gel\u00e4nde forderte jeden Teilnehmer bis ans Limit.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"815\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2023\/09\/IMG_4551-576x1024.jpeg\" alt=\"\" class=\"wp-image-815\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4551-576x1024.jpeg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4551-169x300.jpeg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4551-768x1365.jpeg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4551-864x1536.jpeg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4551-1152x2048.jpeg 1152w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4551-scaled.jpeg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"817\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2023\/09\/IMG_4562-576x1024.jpeg\" alt=\"\" class=\"wp-image-817\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4562-576x1024.jpeg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4562-169x300.jpeg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4562-768x1365.jpeg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4562-864x1536.jpeg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4562-1152x2048.jpeg 1152w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4562-scaled.jpeg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"820\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2023\/09\/IMG_4569-576x1024.jpeg\" alt=\"\" class=\"wp-image-820\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4569-576x1024.jpeg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4569-169x300.jpeg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4569-768x1365.jpeg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4569-864x1536.jpeg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4569-1152x2048.jpeg 1152w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4569-scaled.jpeg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"814\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2023\/09\/CF4EC8EF-E64B-4B90-B072-6DDD81FFA44F-576x1024.jpeg\" alt=\"\" class=\"wp-image-814\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/CF4EC8EF-E64B-4B90-B072-6DDD81FFA44F-576x1024.jpeg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/CF4EC8EF-E64B-4B90-B072-6DDD81FFA44F-169x300.jpeg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/CF4EC8EF-E64B-4B90-B072-6DDD81FFA44F-768x1365.jpeg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/CF4EC8EF-E64B-4B90-B072-6DDD81FFA44F.jpeg 828w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Sonntag: Double Trouble \ud83c\udfc3\u200d\u2642\ufe0f<\/h2>\n\n\n\n<p>Der zweite Tag stand ganz im Zeichen der k\u00fcrzeren Distanzen. Gemeinsam mit den @u.h.s.c_sparta_vikings ging es erst auf die Super-Strecke (14km, 700hm) und dann noch auf den Sprint (8km, 300hm). Ein perfekter Tag f\u00fcr alle, die es etwas &#8220;gem\u00fctlicher&#8221; angehen wollten \ud83d\udd25\ud83d\ude0a<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"826\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2023\/09\/IMG_4631-576x1024.jpeg\" alt=\"\" class=\"wp-image-826\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4631-576x1024.jpeg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4631-169x300.jpeg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4631-768x1365.jpeg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4631-864x1536.jpeg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4631-1152x2048.jpeg 1152w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4631-scaled.jpeg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"825\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2023\/09\/IMG_4582-576x1024.jpeg\" alt=\"\" class=\"wp-image-825\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4582-576x1024.jpeg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4582-169x300.jpeg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4582-768x1365.jpeg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4582-864x1536.jpeg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4582-1152x2048.jpeg 1152w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4582-scaled.jpeg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"822\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2023\/09\/IMG_4627-576x1024.jpeg\" alt=\"\" class=\"wp-image-822\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4627-576x1024.jpeg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4627-169x300.jpeg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4627-768x1365.jpeg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4627-864x1536.jpeg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4627-1152x2048.jpeg 1152w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4627-scaled.jpeg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"824\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2023\/09\/IMG_4583-576x1024.jpeg\" alt=\"\" class=\"wp-image-824\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4583-576x1024.jpeg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4583-169x300.jpeg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4583-768x1365.jpeg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4583-864x1536.jpeg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4583-1152x2048.jpeg 1152w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4583-scaled.jpeg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"821\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2023\/09\/IMG_4636-576x1024.jpeg\" alt=\"\" class=\"wp-image-821\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4636-576x1024.jpeg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4636-169x300.jpeg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4636-768x1365.jpeg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4636-864x1536.jpeg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4636-1152x2048.jpeg 1152w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4636-scaled.jpeg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"823\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2023\/09\/IMG_4600-576x1024.jpeg\" alt=\"\" class=\"wp-image-823\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4600-576x1024.jpeg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4600-169x300.jpeg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4600-768x1365.jpeg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4600-864x1536.jpeg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4600-1152x2048.jpeg 1152w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4600-scaled.jpeg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"819\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2023\/09\/IMG_4581-683x1024.jpeg\" alt=\"\" class=\"wp-image-819\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4581-683x1024.jpeg 683w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4581-200x300.jpeg 200w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4581-768x1152.jpeg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4581-1024x1536.jpeg 1024w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4581-1365x2048.jpeg 1365w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4581-scaled.jpeg 1706w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Die wahren Helden \ud83e\uddb8\u200d\u2642\ufe0f\ud83e\uddb8\u200d\u2640\ufe0f<\/h2>\n\n\n\n<p>Ein besonderes Lob geht an die unerm\u00fcdlichen Volunteers und Marshalls! Eure Motivation und Unterst\u00fctzung haben das Wochenende zu etwas ganz Besonderem gemacht \u2764\ufe0f. Ohne euch w\u00e4re ein solches Event nicht m\u00f6glich!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Community Love \ud83e\udd1d<\/h2>\n\n\n\n<p>Es war einfach \u00fcberw\u00e4ltigend, wie viele bekannte Gesichter man an diesem Wochenende wieder getroffen hat. Das macht die Spartan-Community aus &#8211; wir sind eine gro\u00dfe Familie! Bis zum n\u00e4chsten Mal &#8211; AROO! \ud83d\udd25\ud83e\udd17\ud83d\ude0e\ud83e\udd29<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2023\/09\/IMG_4558-768x1024.jpeg\" alt=\"\" class=\"wp-image-816\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4558-768x1024.jpeg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4558-225x300.jpeg 225w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4558-1152x1536.jpeg 1152w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4558-1536x2048.jpeg 1536w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2023\/09\/IMG_4558-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Youtube \ud83c\udfa5<\/h2>\n\n\n\n<p>Hier gibt es f\u00fcr euch noch einen kleinen Zusammenschnitt. Viel Spa\u00df beim Anschauen \ud83d\ude03<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spartan Race Kaprun - Trifecta Weekend \ud83c\udfd4\ufe0f\ud83c\udfc3\ud83c\udffb\u200d\u2642\ufe0f\ud83c\udfc3\ud83c\udffc\u200d\u2640\ufe0f\ud83d\udca8#spartanrace #spartanrace2023 #kaprun #trifecta\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/CLdUj9wq9Sw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Next Stop \ud83c\udfaf<\/h2>\n\n\n\n<p>Die Reise geht weiter &#8211; n\u00e4chster Halt ist das Spartan Trifecta Weekend in Madrid! \ud83d\ude0a<\/p>\n\n\n\n<p>\ud83d\udcf8 @dani_meissner<\/p>\n\n\n\n<p>@spartangermanyaustria @spartangermanyaustria @spartan @ocr_munich<\/p>\n\n\n\n<p>#spartanrace #trifectaweekend #kaprun2023 #spartanbeast #spartansuper #spartansprint #ocr #hindernislauf #spartanfamily<\/p>\n","protected":false},"excerpt":{"rendered":"<p>9.-10.9.2023 Was f\u00fcr ein episches Rennwochenende liegt hinter uns! Die Spartanfamily hat wieder einmal gezeigt, was in ihr steckt, und es war einfach gro\u00dfartig, Teil dieser besonderen Community zu sein! \ud83e\udd29 Samstag: Beast Mode Activated \ud83d\udcaa Der Samstag startete mit einem absoluten Highlight &#8211; dem Beast! Bei perfektem Wetter ging es auf die h\u00e4rteste Strecke &hellip; <a href=\"https:\/\/barefoot-allgaeu.de\/?p=226\" class=\"more-link\"><span class=\"screen-reader-text\">SPARTAN TRIFECTA WEEKEND KAPRUN 2023 \ud83d\udd25\ud83d\udd25\ud83d\udd25<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[12,6,18],"tags":[8,13,20,9,7,21,10],"class_list":["post-226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-natural-running","category-rennen","category-trailrunning","tag-kaprun","tag-natural-running","tag-ocr-munich","tag-rennen","tag-spartanrace","tag-trailrunning","tag-trifecta"],"_links":{"self":[{"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/posts\/226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=226"}],"version-history":[{"count":6,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/posts\/226\/revisions"}],"predecessor-version":[{"id":829,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/posts\/226\/revisions\/829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/media\/819"}],"wp:attachment":[{"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}