{"id":206,"date":"2025-03-26T15:15:17","date_gmt":"2025-03-26T15:15:17","guid":{"rendered":"https:\/\/barefoot-munich.de\/?p=206"},"modified":"2025-03-26T15:15:19","modified_gmt":"2025-03-26T15:15:19","slug":"trailrun-auf-den-juifen-ein-team-abenteuer-%e2%9b%b0%ef%b8%8f%f0%9f%8f%83%f0%9f%8f%bb%e2%99%82%ef%b8%8f%f0%9f%8f%83%f0%9f%8f%bb%e2%99%80%ef%b8%8f%e2%98%80%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/barefoot-allgaeu.de\/?p=206","title":{"rendered":"Trailrun auf den Juifen &#8211; Ein Team-Abenteuer \u26f0\ufe0f\ud83c\udfc3\ud83c\udffb\u200d\u2642\ufe0f\ud83c\udfc3\ud83c\udffb\u200d\u2640\ufe0f\u2600\ufe0f"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Die Mannschaft \ud83d\udc65<\/h2>\n\n\n\n<p>Tag 3 meiner Andorra-Challenge f\u00fchrte mich zusammen mit dem #laufiaufi-Team &#8211; Laura, Irina und ihrem Freund &#8211; auf den Juifen auf 1.987 Meter. Eine Traumbesetzung f\u00fcr einen unvergesslichen Berglauf!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Der Aufstieg \ud83e\udd7e<\/h2>\n\n\n\n<p>Der Weg nach oben war abwechslungsreich. Sonnenschein, tolle Gespr\u00e4che und die Vorfreude auf den Gipfel lie\u00dfen die Kilometer wie im Flug vergehen.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"344\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2024\/04\/img_3266-576x1024.jpg\" alt=\"\" class=\"wp-image-344\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_3266-576x1024.jpg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_3266-169x300.jpg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_3266-768x1365.jpg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_3266-864x1536.jpg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_3266.jpg 1125w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"343\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2024\/04\/img_3270-576x1024.jpg\" alt=\"\" class=\"wp-image-343\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_3270-576x1024.jpg 576w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_3270-169x300.jpg 169w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_3270-768x1365.jpg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_3270-864x1536.jpg 864w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2024\/04\/img_3270.jpg 1125w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u00dcberraschung am Wegesrand \ud83d\udc37<\/h2>\n\n\n\n<p>Eine unerwartete Begegnung machte unsere Tour noch besonderer: Ein Schweinestall mit s\u00fc\u00dfen Frischlingen direkt auf unserer Strecke. Ein kurzer Fotostopp war nat\u00fcrlich Pflicht!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1179\" height=\"1572\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2025\/03\/IMG_9962-edited.jpeg\" alt=\"\" class=\"wp-image-848\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/IMG_9962-edited.jpeg 1179w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/IMG_9962-edited-225x300.jpeg 225w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/IMG_9962-edited-768x1024.jpeg 768w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/IMG_9962-edited-1152x1536.jpeg 1152w\" sizes=\"(max-width: 1179px) 100vw, 1179px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Gipfelerlebnis \ud83c\udfd4\ufe0f<\/h2>\n\n\n\n<p>Oben angekommen, wurden wir mit einer atemberaubenden Aussicht belohnt. Der Blick \u00fcber die Berglandschaft entsch\u00e4digte f\u00fcr jede Anstrengung.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1125\" height=\"1500\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2025\/03\/img_3265-edited.jpg\" alt=\"\" class=\"wp-image-847\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/img_3265-edited.jpg 1125w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/img_3265-edited-225x300.jpg 225w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/img_3265-edited-768x1024.jpg 768w\" sizes=\"(max-width: 1125px) 100vw, 1125px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Abk\u00fchlung pur \ud83c\udfca\u200d\u2642\ufe0f<\/h2>\n\n\n\n<p>Ein erfrischendes Eisbad in der Ache rundete unseren Lauftag perfekt ab. Die K\u00e4lte tat gut und half bei der Regeneration.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/barefoot-munich.de\/wp-content\/uploads\/2025\/03\/e3323c9d-49ac-4fce-9231-70375df69a6e-1-edited.jpg\" alt=\"\" class=\"wp-image-849\" srcset=\"https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/e3323c9d-49ac-4fce-9231-70375df69a6e-1-edited.jpg 1200w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/e3323c9d-49ac-4fce-9231-70375df69a6e-1-edited-300x225.jpg 300w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/e3323c9d-49ac-4fce-9231-70375df69a6e-1-edited-1024x768.jpg 1024w, https:\/\/barefoot-allgaeu.de\/wp-content\/uploads\/2025\/03\/e3323c9d-49ac-4fce-9231-70375df69a6e-1-edited-768x576.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Die Zahlen des Tages \ud83d\udcca<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Strecke: 15 Kilometer<\/li>\n\n\n\n<li>H\u00f6henmeter: 1.280 m<\/li>\n\n\n\n<li>Gipfelh\u00f6he: 1.987 m<\/li>\n\n\n\n<li>Laune: Top! \ud83d\ude04<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ausblick \ud83d\udd2e<\/h2>\n\n\n\n<p>Die n\u00e4chste Herausforderung wartet schon: Spartan Trifecta Weekend in Kulmbach!<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Bis zum n\u00e4chsten Abenteuer! \ud83d\udcaa<\/p>\n<\/blockquote>\n\n\n\n<p><br><a href=\"https:\/\/www.instagram.com\/ocr_munich\/\">@ocr_munich<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/trailrunning\/\">#trailrunning<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/mountainlove\/\">#mountainlove<\/a><br><a href=\"https:\/\/www.instagram.com\/spartangermanyaustria\/\">@spartangermanyaustria<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/spartanraceeurope\/\">@spartanraceeurope<\/a><\/p>\n\n\n\n<p>#TrailRunning #Berglauf #Teamspirit #Outdoor #Fitness<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Mannschaft \ud83d\udc65 Tag 3 meiner Andorra-Challenge f\u00fchrte mich zusammen mit dem #laufiaufi-Team &#8211; Laura, Irina und ihrem Freund &#8211; auf den Juifen auf 1.987 Meter. Eine Traumbesetzung f\u00fcr einen unvergesslichen Berglauf! Der Aufstieg \ud83e\udd7e Der Weg nach oben war abwechslungsreich. Sonnenschein, tolle Gespr\u00e4che und die Vorfreude auf den Gipfel lie\u00dfen die Kilometer wie im &hellip; <a href=\"https:\/\/barefoot-allgaeu.de\/?p=206\" class=\"more-link\"><span class=\"screen-reader-text\">Trailrun auf den Juifen &#8211; Ein Team-Abenteuer \u26f0\ufe0f\ud83c\udfc3\ud83c\udffb\u200d\u2642\ufe0f\ud83c\udfc3\ud83c\udffb\u200d\u2640\ufe0f\u2600\ufe0f<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":847,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[22,12,18],"tags":[17,13,21],"class_list":["post-206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bergtour","category-natural-running","category-trailrunning","tag-lauftraining","tag-natural-running","tag-trailrunning"],"_links":{"self":[{"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/posts\/206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=206"}],"version-history":[{"count":5,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/posts\/206\/revisions"}],"predecessor-version":[{"id":850,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/posts\/206\/revisions\/850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/media\/847"}],"wp:attachment":[{"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}