{"id":193,"date":"2023-01-14T11:36:00","date_gmt":"2023-01-14T11:36:00","guid":{"rendered":"https:\/\/barefoot-munich.de\/?p=193"},"modified":"2024-09-30T14:32:24","modified_gmt":"2024-09-30T14:32:24","slug":"spartan-winterrace-kaprun-2023-%f0%9f%8f%94%ef%b8%8f%f0%9f%8f%83%f0%9f%8f%bc%e2%99%80%ef%b8%8f%f0%9f%8f%83%f0%9f%8f%bb%e2%99%82%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/barefoot-allgaeu.de\/?p=193","title":{"rendered":"Spartan Winterrace Kaprun 2023 \ud83c\udfd4\ufe0f\ud83c\udfc3\ud83c\udffc\u200d\u2640\ufe0f\ud83c\udfc3\ud83c\udffb\u200d\u2642\ufe0f"},"content":{"rendered":"\n<p>ich bin immer noch total begeistert von meinem neuesten Spartan Winterrace! Es war einfach unglaublich und ich habe jede Sekunde genossen \ud83d\udd25\ud83d\udd25\ud83d\udd25<\/p>\n\n\n\n<p>Wenn ihr mehr dar\u00fcber erfahren m\u00f6chtet, schaut euch gerne mein neues YouTube-Video an. Ich habe alle meine Erfahrungen und Eindr\u00fccke dort festgehalten. Ich freue mich auch darauf, eure Gedanken und Erfahrungen in den Kommentaren zu h\u00f6ren!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spartan Race Kaprun - Winterrace 2023 \ud83c\udfd4\ufe0f\ud83c\udfc3\ud83c\udffb\u200d\u2642\ufe0f\ud83c\udfc3\ud83c\udffc\u200d\u2640\ufe0f\ud83d\udca8#spartanrace #spartanrace2023 #kaprun #winterrace\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/jLAGUsEw3m8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><br><a href=\"https:\/\/www.instagram.com\/spartanraceeurope\/\">@spartanraceeurope<\/a><a href=\"https:\/\/www.instagram.com\/spartangermanyaustria\/\">@spartangermanyaustria<\/a><br><a href=\"https:\/\/www.instagram.com\/ocr_munich\/\">@ocr_munich<\/a><br><br><a href=\"https:\/\/www.instagram.com\/explore\/tags\/spartanrace\/\">#spartanrace<\/a><br><a href=\"https:\/\/www.instagram.com\/explore\/tags\/spartanwinterrace\/\">#SpartanWinterrace<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/kaprun\/\">#Kaprun<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/januar2023\/\">#Januar2023<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/laufen\/\">#Laufen<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/hindernisse\/\">#Hindernisse<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/matsch\/\">#Matsch<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/freunde\/\">#Freunde<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/gemeinschaft\/\">#Gemeinschaft<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/erfahrungen\/\">#Erfahrungen<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/erinnerungen\/\">#Erinnerungen<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/stolz\/\">#Stolz<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/fitnesstraining\/\">#Fitnesstraining<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/motivation\/\">#Motivation<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/abenteuer\/\">#Abenteuer<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/challenge\/\">#Challenge<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/grenzen%C3%BCberwinden\/\">#Grenzen\u00fcberwinden<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/zieleerreichen\/\">#Zieleerreichen<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ich bin immer noch total begeistert von meinem neuesten Spartan Winterrace! Es war einfach unglaublich und ich habe jede Sekunde genossen \ud83d\udd25\ud83d\udd25\ud83d\udd25 Wenn ihr mehr dar\u00fcber erfahren m\u00f6chtet, schaut euch gerne mein neues YouTube-Video an. Ich habe alle meine Erfahrungen und Eindr\u00fccke dort festgehalten. Ich freue mich auch darauf, eure Gedanken und Erfahrungen in den &hellip; <a href=\"https:\/\/barefoot-allgaeu.de\/?p=193\" class=\"more-link\"><span class=\"screen-reader-text\">Spartan Winterrace Kaprun 2023 \ud83c\udfd4\ufe0f\ud83c\udfc3\ud83c\udffc\u200d\u2640\ufe0f\ud83c\udfc3\ud83c\udffb\u200d\u2642\ufe0f<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[6],"tags":[8,9,7],"class_list":["post-193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rennen","tag-kaprun","tag-rennen","tag-spartanrace"],"_links":{"self":[{"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/posts\/193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=193"}],"version-history":[{"count":2,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/posts\/193\/revisions"}],"predecessor-version":[{"id":281,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/posts\/193\/revisions\/281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=\/wp\/v2\/media\/194"}],"wp:attachment":[{"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barefoot-allgaeu.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}